Posted: March 13, 2008 in Misc
Last weigh in was at 183.6, so another pound gone. It's been slow going the last few weeks, so I've made some dietary alterations. It seems to be helping, and I seem to be back on track.
It seems like when you don't have much to lose (the lightest I could conceivably get barring sickness or injury is probably 175), it doesn't come off so easily. Each pound is a fight, and even with a 500-750 daily calorie deficit, it's just a nickel and dime deal when it comes to the weight. Granted, I've gained some muscle mass from my weight training, but if the calories aren't there, you'd thing the weight would come off.
Oh well, 12.6 lbs in 10 weeks isn't so bad. It's over a pound a week, which was my goal. I have 3.6 more to go to reach my original goal, and I was thinking about shooting for 175 but at this rate that may take all summer.
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