2015 Ride Log

1,809.4 miles ridden. 102,569 feet climbed. 90,128 calories incinerated.

To view notes for a ride, hover your mouse pointer over that row.

December
Date Type Name Bike Dist
(miles)
Ride Time Pace
(mph)
Temp
(°)
Elev Gain
(ft)
KCal Notes
Dec 28 Trainer Indoor Trainer Scattante XLR 12.46 0:38:11 19.6 64 0 331  
Dec 13 Road Budd Road Trek Emonda SL 6.34 0:22:49 16.7 63 226 227  
Dec 9 Trainer Indoor Trainer Scattante XLR 10.57 0:30:09 21.0 66 0 334  
December Totals (3 rides)   29.4   Best: 21.0   226 892  
November
Date Type Name Bike Dist
(miles)
Ride Time Pace
(mph)
Temp
(°)
Elev Gain
(ft)
KCal Notes
Nov 26 Road Edwards Ferry (CW) Trek Emonda SL 8.95 0:40:16 13.3 57 486 224 This ride has notes
With Jess
Nov 15 Road Figure 8 Trek Emonda SL 23.38 1:20:11 17.5 61 1,519 790  
Nov 11 Road Cattail - Seneca Trek Emonda SL 25.25 1:32:56 16.3 57 2,093 825  
Nov 6 Road Edwards Ferry (CW) Trek Emonda SL 6.36 0:21:57 17.4 70 427 262  
November Totals (4 rides)   63.9   Best: 17.5   4,525 2,101  
October
Date Type Name Bike Dist
(miles)
Ride Time Pace
(mph)
Temp
(°)
Elev Gain
(ft)
KCal Notes
Oct 23 Road Half Figure 8 Trek Emonda SL 15.4 0:53:28 17.4 61 674 566  
Oct 21 Road Edwards Ferry (CCW) extended Trek Emonda SL 12.5 0:40:01 18.9 70 636 522  
Oct 14 Road W. Willard Trek Emonda SL 7.7 0:23:02 20.1 54 341 305 This ride has notes
Blowing out the cobwebs after a couple of weeks off.
October Totals (3 rides)   35.6   Best: 20.1   1,651 1,393  
September
Date Type Name Bike Dist
(miles)
Ride Time Pace
(mph)
Temp
(°)
Elev Gain
(ft)
KCal Notes
Sep 28 Road Edwards Ferry (CCW) extended Trek Emonda SL 13.3 0:41:25 19.3 72 705 585  
Sep 27 Road Cattail Trek Emonda SL 15.0 1:13:25 12.3 59 1,243 662 This ride has notes
Leading the 10-mile Lymphoma Ride
Sep 26 Road Cattail - Sugarland Trek Emonda SL 28.1 1:33:17 18.1 63 2,057 1,287 This ride has notes
KOM on Old Baltimore Rd
Sep 20 Road Cattail - Seneca Trek Emonda SL 45.5 2:48:17 16.2 73 3,901 2,168 This ride has notes
Peachtree to Comus w/ Jess, rest solo.
Sep 19 Road Cattail Trek Emonda SL 20.5 1:05:55 18.7 70 1,499 971  
Sep 18 Road Edwards Ferry (CW) Trek Emonda SL 10.0 0:32:48 18.5 73 512 402  
Sep 16 Road Edwards Ferry (CW) Trek Emonda SL 10.5 0:33:40 18.8 73 512 426  
Sep 14 Road Figure 8 Trek Emonda SL 23.3 1:15:13 18.6 72 1,496 1,023  
Sep 13 Road Cattail - Sugarland Trek Emonda SL 34.6 2:30:23 13.8 66 1,443 1,168 This ride has notes
With Jess - Windy
Sep 11 Road Edwards Ferry (CW) Trek Emonda SL 6.9 0:35:43 11.7 79 377 257 This ride has notes
Loose freehub - limped home.
Sep 8 Road Edwards Ferry (CW) Trek Emonda SL 8.9 0:29:47 18.0 81 479 365  
Sep 7 Road Cattail - Sugarland Trek Emonda SL 25.2 1:21:48 18.5 75 1,749 1,121  
Sep 6 Road Figure 8 Trek Emonda SL 23.6 1:42:10 13.9 77 1,549 896 This ride has notes
With Jess
Sep 5 Road Poolesville loop Trek Emonda SL 45.5 2:33:04 17.8 75 3,589 2,112  
September Totals (14 rides)   310.9   Best: 19.3   21,111 13,443  
August
Date Type Name Bike Dist
(miles)
Ride Time Pace
(mph)
Temp
(°)
Elev Gain
(ft)
KCal Notes
Aug 30 Road Half Figure 8 Trek Emonda SL 15.3 1:07:04 13.7 75 1,017 559 This ride has notes
With Jess
Aug 29 Mountain Old River Rd to Riffleford Jamis Dakar Expert 26.6 3:13:17 8.3 80 2,602 1,799  
Aug 28 Road Half Figure 8 Trek Emonda SL 23.0 1:16:50 18.0 75 1,411 941  
Aug 27 Road Edwards Ferry (CW) Trek Emonda SL 6.3 0:25:07 15.3 70 374 231 This ride has notes
Fun ride with Frank and Jess.
Aug 26 Road Mt Nebo Rd climb Trek Emonda SL 10.4 0:33:56 18.5 68 669 452 This ride has notes
Reverse direction
Aug 25 Road Edwards Ferry (CCW) extended Trek Emonda SL 10.6 0:33:53 18.9 72 512 421  
Aug 22 Road Poolesville loop Trek Emonda SL 40.8 2:21:35 18.5 80 2,904 1,738  
Aug 21 Road Edwards Ferry (CCW) extended Trek Emonda SL 10.6 0:34:59 18.2 70 587 432 This ride has notes
Reverse direction.
Aug 19 Road Edwards Ferry (CCW) extended Trek Emonda SL 10.7 0:33:26 19.3 75 531 441  
Aug 16 Road Poolesville loop Trek Emonda SL 54.0 3:10:38 17.0 84 4,173 2,348  
Aug 14 Road W. Willard Trek Emonda SL 7.7 0:23:09 20.0 82 338 296  
Aug 13 Road Edwards Ferry (CCW) extended Trek Emonda SL 10.7 0:33:43 19.1 70 558 431  
Aug 12 Road Edwards Ferry (CCW) extended Trek Emonda SL 13.1 0:42:54 18.4 73 653 520  
Aug 12 Mountain Old River Rd to MD28 Jamis Dakar Expert 11.7 1:22:20 8.6 72 1,030 761 This ride has notes
First mtb ride of the year!
Aug 8 Road Poolesville loop Trek Emonda SL 40.8 2:17:47 17.8 73 2,887 1,760  
Aug 5 Road Edwards Ferry (CCW) Trek Emonda SL 8.9 0:30:29 17.5 78 479 337  
Aug 1 Road Poolesville loop Trek Emonda SL 45.8 2:55:10 15.7 81 3,514 1,939 This ride has notes
Sugarloaf Mtn kills the average speed.
August Totals (17 rides)   347.0   Best: 20.0   24,239 15,406  
July
Date Type Name Bike Dist
(miles)
Ride Time Pace
(mph)
Temp
(°)
Elev Gain
(ft)
KCal Notes
Jul 31 Road Cattail Trek Emonda SL 20.47 1:08:44 17.9 80 1,447 1,374  
Jul 30 Road Edwards Ferry (CCW) extended Trek Emonda SL 10.7 0:34:43 18.5 85 538 431  
Jul 28 Road Edwards Ferry (CW) Trek Emonda SL 8.8 0:28:55 18.3 82 495 345  
Jul 27 Road Budd Road Trek Emonda SL 7.1 0:22:54 18.8 79 226 251  
Jul 3 Road Cattail - Sugarland Trek Emonda SL 30.9 1:46:04 17.5 75 1,315 1,374  
Jul 1 Road Edwards Ferry (CW) Trek Emonda SL 8.7 0:29:01 18.1 73 459 344  
July Totals (6 rides)   86.7   Best: 18.8   4,480 4,119  
June
Date Type Name Bike Dist
(miles)
Ride Time Pace
(mph)
Temp
(°)
Elev Gain
(ft)
KCal Notes
Jun 30 Road Edwards Ferry (CW) Trek Emonda SL 8.7 0:29:47 17.7 77 489 333  
Jun 29 Road Cattail Trek Emonda SL 29.4 1:36:53 18.3 75 1,900 1,275 This ride has notes
Cattail + W. Willard. PR on What's up Budd (3:55)
Jun 24 Road Edwards Ferry (CW) Trek Emonda SL 8.7 0:29:02 18.2 75 476 357  
Jun 22 Road Edwards Ferry (CCW) extended Trek Emonda SL 13.1 0:43:21 18.2 81 682 526  
Jun 20 Road Poolesville loop Trek Emonda SL 50.0 3:05:51 16.2 80 3,825 2,152  
Jun 19 Road Figure 8 Trek Emonda SL 23.0 1:17:21 17.9 79 1,450 982  
Jun 14 Road Poolesville loop Trek Emonda SL 41.0 2:26:35 16.7 86 2,779 1,698 This ride has notes
First ride with the Psimet wheels.
Jun 13 Road Cattail Trek Emonda SL 20.1 1:09:56 17.3 85 1,706 948 This ride has notes
Back via Moore
Jun 10 Road Edwards Ferry (CCW) extended Trek Emonda SL 13.1 0:45:20 17.5 75 748 535  
Jun 9 Road Figure 8 Trek Emonda SL 23.1 1:19:01 17.6 70 1,529 975  
Jun 8 Road Edwards Ferry (CCW) Trek Emonda SL 6.3 0:20:42 18.3 77 404 291 This ride has notes
Light rain
Jun 6 Road Figure 8 Trek Emonda SL 23.0 1:20:15 17.2 73 1,503 1,026  
Jun 5 Road Budd Road Trek Emonda SL 7.7 0:26:01 17.8 67 256 281  
June Totals (13 rides)   267.2   Best: 18.3   17,747 11,379  
May
Date Type Name Bike Dist
(miles)
Ride Time Pace
(mph)
Temp
(°)
Elev Gain
(ft)
KCal Notes
May 26 Road Edwards Ferry (CW) Trek Emonda SL 11.7 0:42:17 16.7 77 646 478  
May 25 Road Cattail Trek Emonda SL 21.6 1:33:10 13.9 81 1,768 1,003 This ride has notes
Windy, with Jess.
May 24 Road Figure 8 Trek Emonda SL 27.62 1:46:19 15.6 77 1,831 2,008  
May 23 Road Budd Road Trek Emonda SL 8.6 0:38:28 13.6 72 289 261 This ride has notes
Short ride with Jess.
May 23 Road Budd Road Trek Emonda SL 10.2 0:37:55 16.2 73 459 393 This ride has notes
First ride after my May 4th crash. Still pretty stiff.
May 4 Road Poolesville loop Trek Emonda SL 35.9 2:05:39 17.2 82 2,972 1,753 This ride has notes
Crash < 1mi from home.
May 2 Road Cattail Trek Emonda SL 21.6 1:22:35 15.7 63 1,854 1,012 This ride has notes
Outbound with Jess.
May Totals (7 rides)   137.2   Best: 17.2   9,819 6,908  
April
Date Type Name Bike Dist
(miles)
Ride Time Pace
(mph)
Temp
(°)
Elev Gain
(ft)
KCal Notes
Apr 28 Road Budd Road Trek Emonda SL 8.8 0:20:09 18.0 63 292 320  
Apr 18 Road Poolesville loop Trek Emonda SL 43.3 2:36:38 16.6 77 3,130 1,918  
Apr 17 Road Half Figure 8 Trek Emonda SL 18.4 1:02:22 17.7 72 1,211 774 This ride has notes
KOM (2015) on Martinsburg Rd, 3rd overall.
Apr 15 Road W. Willard Trek Emonda SL 9.8 0:32:29 18.2 57 433 386  
Apr 12 Road Poolesville loop Trek Emonda SL 43.4 2:36:48 16.7 63 3,350 1,961  
Apr 11 Road W. Willard Trek Emonda SL 10.1 33:15 18.1 60 577 438  
Apr 11 Road Half Figure 8 Trek Emonda SL 18.4 1:06:56 16.5 57 1,611 923 This ride has notes
Windy and bleh.
Apr 6 Road Cattail Trek Emonda SL 21.3 1:15:35 16.9 75 1,913 1,109  
Apr 5 Road Edwards Ferry (CW) Trek Emonda SL 11.4 51:47 13.3 68 794 769 This ride has notes
With Jess
Apr 4 Road Edwards Ferry (CW) Trek Emonda SL 11.9 42.34 16.8 55 866 846 This ride has notes
Chilly, windy.
Apr 2 Road Half Figure 8 Trek Emonda SL 18.4 1:06:03 16.8 65 1,470 1,371 This ride has notes
Windy
Apr 1 Road Edwards Ferry (CCW) extended Trek Emonda SL 13.1 45:31 17.4 53 768 927  
April Totals (12 rides)   228.3   Best: 18.2   16,415 11,742  
March
Date Type Name Bike Dist
(miles)
Ride Time Pace
(mph)
Temp
(°)
Elev Gain
(ft)
KCal Notes
Mar 30 Road W. Willard Trek Emonda SL 10.2 35:13 17.4 57 751 774 This ride has notes
Windy!
Mar 26 Road Edwards Ferry (CCW) extended Trek Emonda SL 13.3 46:14 17.3 65 837 999 This ride has notes
Windy! First ride on the 25mm tires.
Mar 16 Road Edwards Ferry (CW) Trek Emonda SL 12.1 42:20 17.2 61 768 893 This ride has notes
First outdoor ride of the season.
Mar 14 Trainer Indoor Trainer Scattante XLR 14.52 40:10 21.7 N/A N/A 1,072  
Mar 8 Trainer Indoor Trainer Scattante XLR 11.4 30:03 22.8 N/A N/A 798  
Mar 2 Trainer Indoor Trainer Scattante XLR 21.42 1:00:54 21.1 N/A N/A 1,559  
March Totals (6 rides)   82.9   Best: 22.8   2,356 6,095  
February
Date Type Name Bike Dist
(miles)
Ride Time Pace
(mph)
Temp
(°)
Elev Gain
(ft)
KCal Notes
Feb 25 Trainer Indoor Trainer Scattante XLR 11.81 31:59 22.2 N/A N/A 847  
Feb 19 Trainer Indoor Trainer Scattante XLR 12.59 35:08 21.5 N/A N/A 939  
Feb 15 Trainer Indoor Trainer Scattante XLR 11.42 30:12 22.7 N/A N/A 810  
Feb 11 Trainer Indoor Trainer Scattante XLR 10.9 30:23 21.5 N/A N/A 806  
Feb 9 Trainer Indoor Trainer Scattante XLR 12.4 33:28 22.2 N/A N/A 889  
Feb 7 Trainer Indoor Trainer Scattante XLR 22.0 1:01:35 21.5 N/A N/A 1,591  
Feb 5 Trainer Indoor Trainer Scattante XLR 10.9 30:35 21.4 N/A N/A 802  
Feb 3 Trainer Indoor Trainer Scattante XLR 10.7 30:10 21.2 N/A N/A 784  
Feb 1 Trainer Indoor Trainer Scattante XLR 21.7 1:00:15 21.6 N/A N/A 1,590  
February Totals (9 rides)   124.4   Best: 22.7   0 9,058  
January
Date Type Name Bike Dist
(miles)
Ride Time Pace
(mph)
Temp
(°)
Elev Gain
(ft)
KCal Notes
Jan 28 Trainer Indoor Trainer Scattante XLR 14.7 40:23 21.9 N/A N/A 1,072  
Jan 25 Trainer Indoor Trainer Scattante XLR 11.0 31:57 20.6 N/A N/A 787  
Jan 19 Trainer Indoor Trainer Scattante XLR 11.9 32:48 21.7 N/A N/A 935  
Jan 18 Trainer Indoor Trainer Scattante XLR 13.1 36:52 21.4 N/A N/A 1,036  
Jan 14 Trainer Indoor Trainer Scattante XLR 22.4 1:01:08 22.0 N/A N/A 1,791  
Jan 7 Trainer Indoor Trainer Scattante XLR 11.7 32:11 21.7 N/A N/A 1,094  
Jan 4 Trainer Indoor Trainer Scattante XLR 11.0 30:45 21.5 N/A N/A 877  
January Totals (7 rides)   95.8   Best: 22.0   0 7,592  

cydebar...

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