2014 Ride Log

1,874.7 miles ridden. 86,611 feet climbed. 102,062 calories incinerated.

To view notes for a ride, hover your mouse pointer over that row.

December
Date Type Name Bike Dist
(miles)
Ride Time Pace
(mph)
Temp
(°)
Elev Gain
(ft)
KCal Notes
Dec 20 Trainer Indoor Trainer Scattante XLR 17.5 48:50 21.5 N/A N/A 1,429  
Dec 14 Trainer Indoor Trainer Scattante XLR 13.05 33:27 23.4 N/A N/A 1,052  
Dec 11 Trainer Indoor Trainer Scattante XLR 10.81 28:11 23.0 N/A N/A 946  
Dec 8 Trainer Indoor Trainer Scattante XLR 14.8 41:06 21.6 N/A N/A 1,121  
Dec 1 Road W. Willard Trek Emonda SL 10.3 33:19 18.5 72 389 712  
December Totals (5 rides)   66.5   Best: 23.4   389 5,260  
November
Date Type Name Bike Dist
(miles)
Ride Time Pace
(mph)
Temp
(°)
Elev Gain
(ft)
KCal Notes
Nov 30 Road Budd Road Trek Emonda SL 8.8 41:15 12.7 63 261 453 This ride has notes
With Jess
Nov 30 Road Budd Road Trek Emonda SL 8.8 29:51 17.7 65 261 293  
Nov 29 Trainer Indoor Trainer Scattante XLR 11.5 30:51 22.3 N/A N/A 1,213  
Nov 26 Trainer Indoor Trainer Scattante XLR 15.6 45:34 20.6 N/A N/A 1,428  
Nov 24 Road Budd Road Trek Emonda SL 8.8 28:25 18.5 70 251 292 This ride has notes
PR on Budd Rd (4:01)
Nov 19 Trainer Indoor Trainer Scattante XLR 21.87 1:00:08 21.9 N/A N/A 1,913  
Nov 13 Trainer Indoor Trainer Scattante XLR 15.6 52:55 17.7 N/A N/A 1,367  
Nov 11 Mountain Old River Rd to MD28 Jamis Dakar Expert 12.0 2:00:00 6.0 65 N/A 1,000 This ride has notes
Another Garmin screw-up.
Nov 10 Road Budd Road Trek Emonda SL 8.8 29:04 18.2 62 213 652  
Nov 8 Trainer Indoor Trainer Scattante XLR 23.7 1:08:08 20.9 N/A N/A 1,845  
Nov 6 Trainer Indoor Trainer Scattante XLR 18.4 1:01:16 18.0 N/A N/A 1,597  
Nov 3 Trainer Indoor Trainer Scattante XLR 10.7 30:00 21.2 N/A N/A 1,002  
Nov 1 Trainer Indoor Trainer Scattante XLR 12.3 33:00 22.7 N/A N/A 1,235  
November Totals (13 rides)   176.9   Best: 22.7   986 14,290  
October
Date Type Name Bike Dist
(miles)
Ride Time Pace
(mph)
Temp
(°)
Elev Gain
(ft)
KCal Notes
Oct 27 Road Budd Road Trek Emonda SL 8.8 30:12 17.5 72 253 291  
Oct 26 Mountain Old River Rd to Schaeffer Jamis Dakar Expert 15.7 1:54:29 8.2 70 1,786 1,046  
Oct 25 Road Poolesville loop Trek Emonda SL 46.62 2:48:23 16.6 70 2,525 2,944 This ride has notes
Power est because my Garmin sucks.
Oct 23 Trainer Indoor Trainer Scattante XLR 6.1 18:00 19.8 N/A N/A 325  
Oct 22 Trainer Indoor Trainer Scattante XLR 14.8 43:00 20.6 N/A N/A 530  
Oct 20 Road W. Willard Trek Emonda SL 10.24 33:06 18.5 65 565 630 This ride has notes
Dead Garmin
Oct 18 Road Cattail Trek Emonda SL 21.4 1:10:00 18.0 67 1,111 137 This ride has notes
Some estimated figures - Garmin crapped out.
Oct 17 Road Edwards Ferry (CW) Trek Emonda SL 9.2 30:45 18.0 69 406 620 This ride has notes
Short loop. Running out of daylight.
Oct 16 Trainer Indoor Trainer Scattante XLR 14.8 47:00 18.8 N/A N/A 570  
Oct 14 Road Budd Road Trek Emonda SL 8.8 27:20 19.3 76 220 626  
Oct 12 Road Edwards Ferry (CCW) extended Trek Emonda SL 15.7 51:38 18.2 58 721 580 This ride has notes
First ride on the Emonda SL!
Oct 6 Road Edwards Ferry (CW) Scattante XLR 11.9 42:35 16.8 73 646 810 This ride has notes
Windy!!!
Oct 5 Road Budd Road Scattante XLR 8.8 29:23 17.9 65 206 585  
Oct 2 Road Budd Road Scattante XLR 8.8 29:15 18.0 71 245 619 This ride has notes
Spare bike.
October Totals (14 rides)   201.7   Best: 20.6   8,684 10,313  
September
Date Type Name Bike Dist
(miles)
Ride Time Pace
(mph)
Temp
(°)
Elev Gain
(ft)
KCal Notes
Sep 28 Mountain Bluffs + Black Rock + SRT Jamis Dakar Expert 22.4 2:36:37 8.6 80 2,448 1,498  
Sep 27 Road Figure 8 Trek 5500 25.6 1:26:28 17.8 75 1,285 1,795  
Sep 26 Road Edwards Ferry (CCW) extended Trek 5500 15.7 53:59 17.4 75 703 1,091  
Sep 21 Road Poolesville loop Trek 5500 54.8 3:11:37 17.2 85 3,151 3,756 This ride has notes
Sans Black Rock/Berryville
Sep 20 Road W. Willard Trek 5500 10.3 33:32 18.4 80 565 740  
Sep 17 Road Edwards Ferry (CCW) Trek 5500 11.9 50:08 14.3 72 574 719 This ride has notes
With Jess.
Sep 16 Road Edwards Ferry (CW) Trek 5500 11.9 38:41 18.4 74 558 864  
Sep 12 Road W. Willard Trek 5500 10.2 34:56 17.6 75 399 714  
Sep 10 Road Budd Road Trek 5500 8.8 31:18 16.8 77 238 273  
Sep 7 Road Poolesville loop Trek 5500 70.7 4:22:41 16.1 75 4,589 4,397 This ride has notes
With Jess til Westerly. Long loop (Moore, White ground full, Black Rock/Berryville). Windy!
Sep 6 Road Cattail Trek 5500 21.6 1:12:52 17.8 92 1,111 790  
Sep 5 Road Budd Road Trek 5500 8.8 28:40 18.4 87 215 598  
Sep 4 Road Edwards Ferry (CW) Trek 5500 11.9 40:37 17.6 85 534 820  
Sep 3 Road Mt Nebo Rd climb Trek 5500 16.0 56:12 17.1 85 789 1,085  
Sep 1 Road Edwards Ferry (CW) Trek 5500 12.0 50:13 14.3 86 548 342 This ride has notes
With Jess.
September Totals (15 rides)   312.6   Best: 18.4   17,707 19,482  
August
Date Type Name Bike Dist
(miles)
Ride Time Pace
(mph)
Temp
(°)
Elev Gain
(ft)
KCal Notes
Aug 30 Road Poolesville loop Trek 5500 59.3 3:35:42 16.5 76 3,962 4,082 This ride has notes
Out Westerly, back W.Willard to Westerly. Black Rock & Berryville Rd included.
Aug 29 Road W. Willard Trek 5500 10.3 42:05 14.6 78 397 625 This ride has notes
With Jess.
Aug 27 Road Half Figure 8 Trek 5500 18.4 1:04:17 17.2 85 948 629  
Aug 26 Road Edwards Ferry (CW) Trek 5500 14.2 47:40 17.9 84 589 992 This ride has notes
Back via Hughs.
Aug 25 Road Edwards Ferry (CCW) Trek 5500 14.2 59:20 14.4 80 640 408 This ride has notes
With Jess. Back via Hughs.
Aug 24 Road Poolesville loop Trek 5500 46.7 2:59:10 15.6 75 2,877 1,637 This ride has notes
First 15 mi with Jess.
Aug 22 Road Edwards Ferry (CW) Trek 5500 11.2 36:08 18.6 80 452 796 This ride has notes
Turn back at before River Rd.
Aug 19 Road Edwards Ferry (CW) Trek 5500 12.0 44:31 16.1 81 543 761  
Aug 18 Road Figure 8 Trek 5500 25.7 1:30:11 17.1 80 1,313 1,765  
Aug 17 Road Edwards Ferry (CCW) extended Trek 5500 15.8 1:04:16 14.7 80 682 968 This ride has notes
with Jess.
August Totals (10 rides)   227.8   Best: 18.6   12,403 12,663  
July
Date Type Name Bike Dist
(miles)
Ride Time Pace
(mph)
Temp
(°)
Elev Gain
(ft)
KCal Notes
Jul 21 Road Mt Nebo Rd climb Trek 5500 21.2 1:12:30 17.6 83 1,197 1,479 This ride has notes
Back via Edwards/Whites Ferry rds
Jul 19 Road Cattail Trek 5500 21.6 1:22:37 15.7 82 1,281 1,458 This ride has notes
Back via Slidell/Moore. Outbound with Jess.
Jul 18 Road Figure 8 Trek 5500 25.7 1:29:19 17.2 83 1,342 1,759  
Jul 17 Road Mt Nebo Rd climb Trek 5500 13.3 45:21 17.7 80 644 928  
Jul 16 Road W. Willard Trek 5500 10.2 42:11 14.6 78 366 289 This ride has notes
With Jess. Back via Budd Rd.
Jul 12 Road Poolesville loop Trek 5500 50.8 3:08:39 16.2 87 2,769 3,292 This ride has notes
Out and back via Budd Rd
Jul 11 Road Cattail Trek 5500 21.6 1:13:25 17.6 85 1,116 774  
Jul 10 Road Budd Road Trek 5500 8.8 27:23 19.2 82 228 313  
Jul 7 Road Half Figure 8 Trek 5500 18.4 1:05:51 16.8 89 924 619 This ride has notes
PR Wasche rd, Whites Ferry to Martinsburg (8:43)
Jul 6 Road Edwards Ferry (CW) Trek 5500 12.1 56:17 12.9 56 621 362 This ride has notes
With Jess.
Jul 4 Road Cattail Trek 5500 18.6 1:19:36 14.0 76 953 1,164 This ride has notes
Saddle testing with Jess.
July Totals (11 rides)   222.3   Best: 19.2   11,441 12,437  
June
Date Type Name Bike Dist
(miles)
Ride Time Pace
(mph)
Temp
(°)
Elev Gain
(ft)
KCal Notes
Jun 30 Road Budd Road Trek 5500 9.0 40:58 13.3 89 284 251 This ride has notes
Saddle testing with Frank and Jess
Jun 28 Road Budd Road Trek 5500 8.6 40:15 12.9 83 247 207 This ride has notes
Recovery ride with Jess.
Jun 28 Mountain Schaeffer Farm Jamis Dakar Expert 10.0 1:09:17 8.7 73 1,214 678 This ride has notes
One lap white, one lap blue/yellow
Jun 27 Road Edwards Ferry (CW) Trek 5500 11.9 44:18 16.1 80 558 368  
Jun 26 Road Cattail Trek 5500 21.6 1:15:04 17.2 84 1,161 1,482 This ride has notes
Cattail to Peach Tree, back via Slidell
Jun 25 Road Figure 8 Trek 5500 25.7 1:33:59 16.4 87 1,323 1,671  
Jun 22 Road Poolesville loop Trek 5500 50.9 3:13:09 15.9 75 2,809 1,662 This ride has notes
Out and back via Budd Rd
Jun 20 Road Figure 8 Trek 5500 25.7 1:39:13 16.0 80 970 787  
Jun 17 Road Budd Road Trek 5500 12.1 46:09 15.7 95 562 394  
Jun 16 Road Budd Road Trek 5500 8.8 29:49 17.6 92 281 271 This ride has notes
Post trip ride to loosen up the legs after umpteen hours in the car.
Jun 10 Road Half Figure 8 Trek 5500 18.4 1:06:39 16.6 87 1,029 644  
Jun 7 Road Poolesville loop Trek 5500 50.4 3:13:25 15.6 80 3,612 1,881 This ride has notes
via Black Rock/Berryville. Budd Rd return. Slidell detour.
Jun 6 Road Edwards Ferry (CW) Trek 5500 12.1 46:47 15.5 70 577 382 This ride has notes
Windy.
Jun 5 Road Mt Nebo Rd climb Trek 5500 13.6 48:59 16.7 75 605 445 This ride has notes
Slightly windy.
Jun 2 Road Budd Road Trek 5500 8.8 36:44 14.4 78 281 507 This ride has notes
With Jess.
Jun 1 Mountain SRT + Schaffer Jamis Dakar Expert 25.2 3:18:03 7.8 74 3,204 1,753 This ride has notes
SRT + Schaeffer Blue/yellow. KOM on " Seneca Creek Leg Buster Climb"
June Totals (16 rides)   312.8   Best: 17.6   18,717 13,383  
May
Date Type Name Bike Dist
(miles)
Ride Time Pace
(mph)
Temp
(°)
Elev Gain
(ft)
KCal Notes
May 30 Road Edwards Ferry (CW) Trek 5500 11.9 43:40 16.4 71 568 387  
May 28 Road Mt Nebo Rd climb Trek 5500 13.6 47:14 17.3 80 654 485 This ride has notes
PR on W Willard south (6:36). PR on Mt Nebo Rd (2:37)
May 25 Road Edwards Ferry (CW) Trek 5500 11.3 54:01 12.6 78 496 667 This ride has notes
With Jess.
May 25 Mountain SRT Jamis Dakar Expert 18.6 2:28:01 7.5 78 2,450 1,400 This ride has notes
SRT from Schaeffer to Great Seneca hwy inc Schaeffer white loop
May 24 Mountain Schaeffer Farm Jamis Dakar Expert 19.3 2:24:11 8.0 75 1,609 1,100 This ride has notes
Two laps yellow/blue, two laps white.
May 22 Road Edwards Ferry (CCW) extended Trek 5500 15.7 57:28 16.4 75 594 778 This ride has notes
Back via Budd Rd. Windy!
May 20 Road Edwards Ferry (CCW) Trek 5500 11.7 42:56 16.4 74 470 415 This ride has notes
PR on Edwards Ferry Rd climb (1:42)
May 19 Road Edwards Ferry (CW) Trek 5500 11.9 46:38 15.3 68 496 440  
May 17 Road Figure 8 Trek 5500 25.7 1:39:37 15.5 66 970 973  
May 16 Road Edwards Ferry (CCW) Trek 5500 18.4 1:17:21 14.2 68 634 660 This ride has notes
2 laps, slight wind, post-storm conditions. counter-clockwise route.
May 14 Road Budd Road Trek 5500 8.8 33:49 15.6 60 281 273  
May 13 Road Edwards Ferry (CW) Trek 5500 12.0 43:58 16.4 85 396 457  
May 11 Road Edwards Ferry (CW) Trek 5500 11.9 55:15 12.9 80 844 398 This ride has notes
with Jessica.
May 6 Road Budd Road Trek 5500 8.8 31:09 17.0 72 281 294  
May 4 Road Budd Road Trek 5500 8.8 35:59 14.8 70 281 280  
May 3 Road Figure 8 Trek 5500 25.9 1:39:06 15.7 72 960 1,070  
May 2 Road Budd Road Trek 5500 8.8 33:14 15.9 69 281 314  
May 1 Road Budd Road Trek 5500 8.8 31:08 17.0 76 281 291  
May Totals (18 rides)   251.9   Best: 17.3   12,546 10,682  
April
Date Type Name Bike Dist
(miles)
Ride Time Pace
(mph)
Temp
(°)
Elev Gain
(ft)
KCal Notes
Apr 27 Road Budd Road Trek 5500 8.8 37:15 14.2 64 281 281  
Apr 26 Road Half Figure 8 Trek 5500 19.2 1:16:49 15.0 66 853 725  
Apr 24 Road Budd Road Trek 5500 8.8 34:16 15.4 69 281 276  
Apr 21 Road Edwards Ferry (CW) Trek 5500 11.9 48:40 14.7 67 400 444 This ride has notes
Clockwise route.
Apr 19 Road Half Figure 8 Trek 5500 18.4 1:16:49 14.4 68 799 729  
Apr 2 Road Budd Road Trek 5500 8.8 33:19 15.9 70 281 272  
Apr 1 Road Budd Road Trek 5500 8.8 34:44 15.2 66 281 268  
April Totals (7 rides)   84.7   Best: 15.9   3,176 2,995  
March
Date Type Name Bike Dist
(miles)
Ride Time Pace
(mph)
Temp
(°)
Elev Gain
(ft)
KCal Notes
Mar 31 Road Budd Road Trek 5500 8.8 33:53 15.6 68 281 279  
Mar 22 Road Budd Road Trek 5500 8.8 35:28 14.9 65 281 278  
March Totals (2 rides)   17.6   Best: 15.6   562 557  

cydebar...

We will have to repent in this generation not merely for the hateful words and actions of the bad people but for the appalling silence of the good people.

- Dr. Martin Luther King Jr.


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