2014 Ride Log

1,874.7 miles ridden. 86,611 feet climbed. 102,062 calories incinerated.

To view notes for a ride, hover your mouse pointer over that row.

December
Date Type Name Bike Dist
(miles)
Ride Time Pace
(mph)
Temp
(°)
Elev Gain
(ft)
KCal Notes
Dec 20 Trainer Indoor Trainer Scattante XLR 17.5 48:50 21.5 N/A N/A 1,429  
Dec 14 Trainer Indoor Trainer Scattante XLR 13.05 33:27 23.4 N/A N/A 1,052  
Dec 11 Trainer Indoor Trainer Scattante XLR 10.81 28:11 23.0 N/A N/A 946  
Dec 8 Trainer Indoor Trainer Scattante XLR 14.8 41:06 21.6 N/A N/A 1,121  
Dec 1 Road W. Willard Trek Emonda SL 10.3 33:19 18.5 72 389 712  
December Totals (5 rides)   66.5   Best: 23.4   389 5,260  
November
Date Type Name Bike Dist
(miles)
Ride Time Pace
(mph)
Temp
(°)
Elev Gain
(ft)
KCal Notes
Nov 30 Road Budd Road Trek Emonda SL 8.8 41:15 12.7 63 261 453 This ride has notes
With Jess
Nov 30 Road Budd Road Trek Emonda SL 8.8 29:51 17.7 65 261 293  
Nov 29 Trainer Indoor Trainer Scattante XLR 11.5 30:51 22.3 N/A N/A 1,213  
Nov 26 Trainer Indoor Trainer Scattante XLR 15.6 45:34 20.6 N/A N/A 1,428  
Nov 24 Road Budd Road Trek Emonda SL 8.8 28:25 18.5 70 251 292 This ride has notes
PR on Budd Rd (4:01)
Nov 19 Trainer Indoor Trainer Scattante XLR 21.87 1:00:08 21.9 N/A N/A 1,913  
Nov 13 Trainer Indoor Trainer Scattante XLR 15.6 52:55 17.7 N/A N/A 1,367  
Nov 11 Mountain Old River Rd to MD28 Jamis Dakar Expert 12.0 2:00:00 6.0 65 N/A 1,000 This ride has notes
Another Garmin screw-up.
Nov 10 Road Budd Road Trek Emonda SL 8.8 29:04 18.2 62 213 652  
Nov 8 Trainer Indoor Trainer Scattante XLR 23.7 1:08:08 20.9 N/A N/A 1,845  
Nov 6 Trainer Indoor Trainer Scattante XLR 18.4 1:01:16 18.0 N/A N/A 1,597  
Nov 3 Trainer Indoor Trainer Scattante XLR 10.7 30:00 21.2 N/A N/A 1,002  
Nov 1 Trainer Indoor Trainer Scattante XLR 12.3 33:00 22.7 N/A N/A 1,235  
November Totals (13 rides)   176.9   Best: 22.7   986 14,290  
October
Date Type Name Bike Dist
(miles)
Ride Time Pace
(mph)
Temp
(°)
Elev Gain
(ft)
KCal Notes
Oct 27 Road Budd Road Trek Emonda SL 8.8 30:12 17.5 72 253 291  
Oct 26 Mountain Old River Rd to Schaeffer Jamis Dakar Expert 15.7 1:54:29 8.2 70 1,786 1,046  
Oct 25 Road Poolesville loop Trek Emonda SL 46.62 2:48:23 16.6 70 2,525 2,944 This ride has notes
Power est because my Garmin sucks.
Oct 23 Trainer Indoor Trainer Scattante XLR 6.1 18:00 19.8 N/A N/A 325  
Oct 22 Trainer Indoor Trainer Scattante XLR 14.8 43:00 20.6 N/A N/A 530  
Oct 20 Road W. Willard Trek Emonda SL 10.24 33:06 18.5 65 565 630 This ride has notes
Dead Garmin
Oct 18 Road Cattail Trek Emonda SL 21.4 1:10:00 18.0 67 1,111 137 This ride has notes
Some estimated figures - Garmin crapped out.
Oct 17 Road Edwards Ferry (CW) Trek Emonda SL 9.2 30:45 18.0 69 406 620 This ride has notes
Short loop. Running out of daylight.
Oct 16 Trainer Indoor Trainer Scattante XLR 14.8 47:00 18.8 N/A N/A 570  
Oct 14 Road Budd Road Trek Emonda SL 8.8 27:20 19.3 76 220 626  
Oct 12 Road Edwards Ferry (CCW) extended Trek Emonda SL 15.7 51:38 18.2 58 721 580 This ride has notes
First ride on the Emonda SL!
Oct 6 Road Edwards Ferry (CW) Scattante XLR 11.9 42:35 16.8 73 646 810 This ride has notes
Windy!!!
Oct 5 Road Budd Road Scattante XLR 8.8 29:23 17.9 65 206 585  
Oct 2 Road Budd Road Scattante XLR 8.8 29:15 18.0 71 245 619 This ride has notes
Spare bike.
October Totals (14 rides)   201.7   Best: 20.6   8,684 10,313  
September
Date Type Name Bike Dist
(miles)
Ride Time Pace
(mph)
Temp
(°)
Elev Gain
(ft)
KCal Notes
Sep 28 Mountain Bluffs + Black Rock + SRT Jamis Dakar Expert 22.4 2:36:37 8.6 80 2,448 1,498  
Sep 27 Road Figure 8 Trek 5500 25.6 1:26:28 17.8 75 1,285 1,795  
Sep 26 Road Edwards Ferry (CCW) extended Trek 5500 15.7 53:59 17.4 75 703 1,091  
Sep 21 Road Poolesville loop Trek 5500 54.8 3:11:37 17.2 85 3,151 3,756 This ride has notes
Sans Black Rock/Berryville
Sep 20 Road W. Willard Trek 5500 10.3 33:32 18.4 80 565 740  
Sep 17 Road Edwards Ferry (CCW) Trek 5500 11.9 50:08 14.3 72 574 719 This ride has notes
With Jess.
Sep 16 Road Edwards Ferry (CW) Trek 5500 11.9 38:41 18.4 74 558 864  
Sep 12 Road W. Willard Trek 5500 10.2 34:56 17.6 75 399 714  
Sep 10 Road Budd Road Trek 5500 8.8 31:18 16.8 77 238 273  
Sep 7 Road Poolesville loop Trek 5500 70.7 4:22:41 16.1 75 4,589 4,397 This ride has notes
With Jess til Westerly. Long loop (Moore, White ground full, Black Rock/Berryville). Windy!
Sep 6 Road Cattail Trek 5500 21.6 1:12:52 17.8 92 1,111 790  
Sep 5 Road Budd Road Trek 5500 8.8 28:40 18.4 87 215 598  
Sep 4 Road Edwards Ferry (CW) Trek 5500 11.9 40:37 17.6 85 534 820  
Sep 3 Road Mt Nebo Rd climb Trek 5500 16.0 56:12 17.1 85 789 1,085  
Sep 1 Road Edwards Ferry (CW) Trek 5500 12.0 50:13 14.3 86 548 342 This ride has notes
With Jess.
September Totals (15 rides)   312.6   Best: 18.4   17,707 19,482  
August
Date Type Name Bike Dist
(miles)
Ride Time Pace
(mph)
Temp
(°)
Elev Gain
(ft)
KCal Notes
Aug 30 Road Poolesville loop Trek 5500 59.3 3:35:42 16.5 76 3,962 4,082 This ride has notes
Out Westerly, back W.Willard to Westerly. Black Rock & Berryville Rd included.
Aug 29 Road W. Willard Trek 5500 10.3 42:05 14.6 78 397 625 This ride has notes
With Jess.
Aug 27 Road Half Figure 8 Trek 5500 18.4 1:04:17 17.2 85 948 629  
Aug 26 Road Edwards Ferry (CW) Trek 5500 14.2 47:40 17.9 84 589 992 This ride has notes
Back via Hughs.
Aug 25 Road Edwards Ferry (CCW) Trek 5500 14.2 59:20 14.4 80 640 408 This ride has notes
With Jess. Back via Hughs.
Aug 24 Road Poolesville loop Trek 5500 46.7 2:59:10 15.6 75 2,877 1,637 This ride has notes
First 15 mi with Jess.
Aug 22 Road Edwards Ferry (CW) Trek 5500 11.2 36:08 18.6 80 452 796 This ride has notes
Turn back at before River Rd.
Aug 19 Road Edwards Ferry (CW) Trek 5500 12.0 44:31 16.1 81 543 761  
Aug 18 Road Figure 8 Trek 5500 25.7 1:30:11 17.1 80 1,313 1,765  
Aug 17 Road Edwards Ferry (CCW) extended Trek 5500 15.8 1:04:16 14.7 80 682 968 This ride has notes
with Jess.
August Totals (10 rides)   227.8   Best: 18.6   12,403 12,663  
July
Date Type Name Bike Dist
(miles)
Ride Time Pace
(mph)
Temp
(°)
Elev Gain
(ft)
KCal Notes
Jul 21 Road Mt Nebo Rd climb Trek 5500 21.2 1:12:30 17.6 83 1,197 1,479 This ride has notes
Back via Edwards/Whites Ferry rds
Jul 19 Road Cattail Trek 5500 21.6 1:22:37 15.7 82 1,281 1,458 This ride has notes
Back via Slidell/Moore. Outbound with Jess.
Jul 18 Road Figure 8 Trek 5500 25.7 1:29:19 17.2 83 1,342 1,759  
Jul 17 Road Mt Nebo Rd climb Trek 5500 13.3 45:21 17.7 80 644 928  
Jul 16 Road W. Willard Trek 5500 10.2 42:11 14.6 78 366 289 This ride has notes
With Jess. Back via Budd Rd.
Jul 12 Road Poolesville loop Trek 5500 50.8 3:08:39 16.2 87 2,769 3,292 This ride has notes
Out and back via Budd Rd
Jul 11 Road Cattail Trek 5500 21.6 1:13:25 17.6 85 1,116 774  
Jul 10 Road Budd Road Trek 5500 8.8 27:23 19.2 82 228 313  
Jul 7 Road Half Figure 8 Trek 5500 18.4 1:05:51 16.8 89 924 619 This ride has notes
PR Wasche rd, Whites Ferry to Martinsburg (8:43)
Jul 6 Road Edwards Ferry (CW) Trek 5500 12.1 56:17 12.9 56 621 362 This ride has notes
With Jess.
Jul 4 Road Cattail Trek 5500 18.6 1:19:36 14.0 76 953 1,164 This ride has notes
Saddle testing with Jess.
July Totals (11 rides)   222.3   Best: 19.2   11,441 12,437  
June
Date Type Name Bike Dist
(miles)
Ride Time Pace
(mph)
Temp
(°)
Elev Gain
(ft)
KCal Notes
Jun 30 Road Budd Road Trek 5500 9.0 40:58 13.3 89 284 251 This ride has notes
Saddle testing with Frank and Jess
Jun 28 Road Budd Road Trek 5500 8.6 40:15 12.9 83 247 207 This ride has notes
Recovery ride with Jess.
Jun 28 Mountain Schaeffer Farm Jamis Dakar Expert 10.0 1:09:17 8.7 73 1,214 678 This ride has notes
One lap white, one lap blue/yellow
Jun 27 Road Edwards Ferry (CW) Trek 5500 11.9 44:18 16.1 80 558 368  
Jun 26 Road Cattail Trek 5500 21.6 1:15:04 17.2 84 1,161 1,482 This ride has notes
Cattail to Peach Tree, back via Slidell
Jun 25 Road Figure 8 Trek 5500 25.7 1:33:59 16.4 87 1,323 1,671  
Jun 22 Road Poolesville loop Trek 5500 50.9 3:13:09 15.9 75 2,809 1,662 This ride has notes
Out and back via Budd Rd
Jun 20 Road Figure 8 Trek 5500 25.7 1:39:13 16.0 80 970 787  
Jun 17 Road Budd Road Trek 5500 12.1 46:09 15.7 95 562 394  
Jun 16 Road Budd Road Trek 5500 8.8 29:49 17.6 92 281 271 This ride has notes
Post trip ride to loosen up the legs after umpteen hours in the car.
Jun 10 Road Half Figure 8 Trek 5500 18.4 1:06:39 16.6 87 1,029 644  
Jun 7 Road Poolesville loop Trek 5500 50.4 3:13:25 15.6 80 3,612 1,881 This ride has notes
via Black Rock/Berryville. Budd Rd return. Slidell detour.
Jun 6 Road Edwards Ferry (CW) Trek 5500 12.1 46:47 15.5 70 577 382 This ride has notes
Windy.
Jun 5 Road Mt Nebo Rd climb Trek 5500 13.6 48:59 16.7 75 605 445 This ride has notes
Slightly windy.
Jun 2 Road Budd Road Trek 5500 8.8 36:44 14.4 78 281 507 This ride has notes
With Jess.
Jun 1 Mountain SRT + Schaffer Jamis Dakar Expert 25.2 3:18:03 7.8 74 3,204 1,753 This ride has notes
SRT + Schaeffer Blue/yellow. KOM on " Seneca Creek Leg Buster Climb"
June Totals (16 rides)   312.8   Best: 17.6   18,717 13,383  
May
Date Type Name Bike Dist
(miles)
Ride Time Pace
(mph)
Temp
(°)
Elev Gain
(ft)
KCal Notes
May 30 Road Edwards Ferry (CW) Trek 5500 11.9 43:40 16.4 71 568 387  
May 28 Road Mt Nebo Rd climb Trek 5500 13.6 47:14 17.3 80 654 485 This ride has notes
PR on W Willard south (6:36). PR on Mt Nebo Rd (2:37)
May 25 Road Edwards Ferry (CW) Trek 5500 11.3 54:01 12.6 78 496 667 This ride has notes
With Jess.
May 25 Mountain SRT Jamis Dakar Expert 18.6 2:28:01 7.5 78 2,450 1,400 This ride has notes
SRT from Schaeffer to Great Seneca hwy inc Schaeffer white loop
May 24 Mountain Schaeffer Farm Jamis Dakar Expert 19.3 2:24:11 8.0 75 1,609 1,100 This ride has notes
Two laps yellow/blue, two laps white.
May 22 Road Edwards Ferry (CCW) extended Trek 5500 15.7 57:28 16.4 75 594 778 This ride has notes
Back via Budd Rd. Windy!
May 20 Road Edwards Ferry (CCW) Trek 5500 11.7 42:56 16.4 74 470 415 This ride has notes
PR on Edwards Ferry Rd climb (1:42)
May 19 Road Edwards Ferry (CW) Trek 5500 11.9 46:38 15.3 68 496 440  
May 17 Road Figure 8 Trek 5500 25.7 1:39:37 15.5 66 970 973  
May 16 Road Edwards Ferry (CCW) Trek 5500 18.4 1:17:21 14.2 68 634 660 This ride has notes
2 laps, slight wind, post-storm conditions. counter-clockwise route.
May 14 Road Budd Road Trek 5500 8.8 33:49 15.6 60 281 273  
May 13 Road Edwards Ferry (CW) Trek 5500 12.0 43:58 16.4 85 396 457  
May 11 Road Edwards Ferry (CW) Trek 5500 11.9 55:15 12.9 80 844 398 This ride has notes
with Jessica.
May 6 Road Budd Road Trek 5500 8.8 31:09 17.0 72 281 294  
May 4 Road Budd Road Trek 5500 8.8 35:59 14.8 70 281 280  
May 3 Road Figure 8 Trek 5500 25.9 1:39:06 15.7 72 960 1,070  
May 2 Road Budd Road Trek 5500 8.8 33:14 15.9 69 281 314  
May 1 Road Budd Road Trek 5500 8.8 31:08 17.0 76 281 291  
May Totals (18 rides)   251.9   Best: 17.3   12,546 10,682  
April
Date Type Name Bike Dist
(miles)
Ride Time Pace
(mph)
Temp
(°)
Elev Gain
(ft)
KCal Notes
Apr 27 Road Budd Road Trek 5500 8.8 37:15 14.2 64 281 281  
Apr 26 Road Half Figure 8 Trek 5500 19.2 1:16:49 15.0 66 853 725  
Apr 24 Road Budd Road Trek 5500 8.8 34:16 15.4 69 281 276  
Apr 21 Road Edwards Ferry (CW) Trek 5500 11.9 48:40 14.7 67 400 444 This ride has notes
Clockwise route.
Apr 19 Road Half Figure 8 Trek 5500 18.4 1:16:49 14.4 68 799 729  
Apr 2 Road Budd Road Trek 5500 8.8 33:19 15.9 70 281 272  
Apr 1 Road Budd Road Trek 5500 8.8 34:44 15.2 66 281 268  
April Totals (7 rides)   84.7   Best: 15.9   3,176 2,995  
March
Date Type Name Bike Dist
(miles)
Ride Time Pace
(mph)
Temp
(°)
Elev Gain
(ft)
KCal Notes
Mar 31 Road Budd Road Trek 5500 8.8 33:53 15.6 68 281 279  
Mar 22 Road Budd Road Trek 5500 8.8 35:28 14.9 65 281 278  
March Totals (2 rides)   17.6   Best: 15.6   562 557  

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